Island Grill Menu

Breakfast, appetizers, lunch and dinner menu, healthy Mediterranean food with classic American comfort food, healthy lunch salads, and gluten-free options.

We only use Certified Angus Beef© and only fry with canola and corn oil for trans fat free fried foods. All sandwiches are made with Boar's Head© deli meats and we have gluten-free options for sandwich bread, pita bread, pizza crust and burger buns. Only fresh fruits and vegetables go into our meals.

Breakfast

Start your day off right with a healthy breakfast at Island Grill. Try one of our New York style bagels or our hearty breakfast tacos.

Come dine with us in the morning and try the best breakfast in Houston.

We also serve gluten-free options.

Breakfast Hours

Breakfast served until - 11 a.m. Monday - Friday  |  until noon on Saturday and Sunday

Egg pita

Breakfast Menu

Omelets

- served with homemade salsa and toast
- substitute egg whites 2.00
- gluten-free toast 1.50
Ham & Swiss Omelet$14.50
Boar's Head ham, bell pepper, Swiss
Veggie Omelet$14.00
bell pepper, tomato, onion, mushrooms, spinach, Swiss
Classic Omelet$14.00
applewood smoked bacon, tomato, Swiss
Meat Lovers$15.00
sausage, applewood smoked bacon, Boar's Head ham, Swiss
Smoked Salmon Lox Omelet$18.00
egg whites, smoked salmon, Swiss, mushrooms, spinach

Breakfast Pitas

Monte Carlo Pita$10.00
egg whites, spinach, tomato, bell pepper, Swiss
Phoenician Pita$10.50
gyro, feta, onion, eggs
Egg & Cheese Pita Quesadilla$6.50

Breakfast Sandwiches

Bagel or Toast
- eggs, Swiss$4.50
- applewood smoked bacon or sausage$2.50
- turkey sausage, Boar's Head turkey or ham$3.00

Pancakes

- two pancakes served with maple syrup, your choice of eggs or bacon
Blueberry Pancakes $11.00
Chocolate Chip Pancakes$11.00
Banana Nut Pancakes - walnuts$11.00
Classic Pancakes $10.00
Kiddos Chocolate Chip$6.00

Crème Brûlée French Toast

challah soaked in crème brûlée, baked to perfection topped with whipped cream and fresh strawberries
Served with your choice of eggs or bacon
$17.00

Breakfast Tacos

with eggs, swiss cheese, grilled potato, and salsa
- substitute egg whites 1.00
Plain Taco$4.00
Sausage, Chorizo or Bacon Taco$4.50
Ham or Turkey Taco$5.00

Plates

The Island Breakfast$13.00
three eggs any style, bacon, potato, wheat toast
The Texans$17.00
what the players eat... your choice of pancakes, four eggs any style, bacon, potato, wheat toast
The Ironman$14.00
six egg whites scrambled with Boar's Head turkey, fruit bowl, wheat toast
Healthy Juan$13.00
egg whites scrambled with jalapeños, onions, potato, mushrooms, served with wheat pita
Migas$14.00
eggs scrambled with corn tortilla and tomato, served with three slices of applewood bacon

Oats

Quinoa Oatmeal Blueberry Pancakes $13.00
egg whites mixed into rolled oats and quinoa, two served with bacon or eggs
Oatmeal
- rolled oats, walnuts, raisins, brown sugar $5.00
- protein style with mixed-in egg whites $9.00

Breakfast Sides

Bagel $4.00
plain cream cheese or peanut butter
Bacon $3.50
Sausage $3.50
Turkey Sausage $4.00
Two eggs $3.00
Fresh fruit $3.50 / $5.50

Appetizers, Lunch & Dinner Menu

Island Grill blends healthy Mediterranean food with classic American comfort food.

We only use Certified Angus Beef© and only fry with canola and corn oil for trans fat free fried foods.

All sandwiches are made with Boar's Head© deli meats and we have gluten-free options for sandwich bread, pita bread, pizza crust and burger buns.

Only fresh fruits and vegetables go into our meals.

Fish dinner

Appetizers

Hummus & Cut Veggies$9.00
Hummus & Pita$8.50
Queso & Chips$8.50
Chips & Salsa$5.50
Avocado Toast - with chili flakes$10.00
- add 2 eggs$3.00
- add gyro$3.00
Falafel Balls$6.50 - three with grilled pita and tzatziki
Falafel, Tabouleh & Hummus
- with pita$14.50
Pitakopita - spinach, red onion, feta, pressed pita$7.50

Soups

Soup & Pita$7.50 - chicken tortilla or tomato basil
Grilled Cheese & Tomato Soup$15.00 - melted old world cheeses, tomato basil soup

Houston's Favorite Pitas

served with sautéed onion, mushroom, lettuce, tomato
- sub: gluten-free pita $1.50
- MAKE IT A COMBO $5.00

Mediterranean Pitas

Grilled Chicken Pita $11.00
garlic sauce
Gyro Pita $11.00
gyro meat, cucumber, tzatziki
Certified Angus Beef Pita $11.00
Swiss, garlic sauce
Avocado Hummus Pita $10.00 - add chicken $3.00
avocado, hummus, tabouleh, cucumber
Veggie Pita $10.00
sautéed zucchini, broccoli, bell pepper with cucumber, feta, tzatziki
Falafel Pita $10.00
falafel balls, hummus, tzatziki, exclude grilled onion & mushrooms

Seafood Pitas

Cod & Shrimp Pita $16.00
wild codfish, gulf shrimp, garlic sauce, wheat pita
California Codfish Pita $13.00
wild codfish, avocado, cucumber, garlic sauce, wheat pita
Wild Codfish Pita $12.00
garlic sauce
Jumbo Shrimp Pita $12.50
gulf shrimp, garlic sauce
Grilled Salmon Pita $16.00
feta, sautéed broccoli, bell pepper, zuchinni, cucumber, and garlic sauce

Deli Pitas

Turkey Pita $11.00
Boar's Head turkey, avocado, tomato, cucumber, Swiss, garlic sauce
Pastrami Pita $11.00
Boar's Head pastrami, sauerkraut, Swiss, thousand island spicy mustard

Salads

served with grilled pita
- add chicken or gyro $6.00 | - add wild codfish or six gulf shrimp $7.00 | - add salmon $9.00
Island Caesar Salad $13.00
romaine lightly tossed in Caesar dressing with croutons and grated parmesan
Spinach Quinoa Salad$13.50
baby spinach, romaine, quinoa, cherry tomatoes, green apple, walnuts with white balsamic vinaigrette on the side
Mali Kale Romaine Salad$14.00
chopped kale, romaine, avocado, strawberries, pine nuts, tomato, cucumber, grated parmesan, with lemon basil dressing on the side
Island Greek Salad $14.00
romaine, sauteed broccoli, zucchini, mushrooms, feta, tomato, bell pepper, cucumber, red onion, kalamata olives with balsamic & evoo on the side
House Salad$8.00
romaine, tomato, cucumber, bell pepper, red onion, croutons, with balsamic & evoo on the side
Cobb Salad$15.00
romaine, avocado, bacon, boiled egg, tomato, cucumber, with lemon basil dressing on the side

Burgers & Sandwiches

served with french fries, chips, or fresh fruit
- add: cheese, mushroom, or jalapeños $1.00 | - add: bacon, avocado, or fried egg $2.00 | sub: sweet potato fries 1.00 or gluten-free bun $1.50

Burgers

served with lettuce, tomato, onion, pickles, garlic sauce
Certified Angus Beef Burger $16.00
8 oz. Certified Angus Beef, sesame bun
Turkey Burger $14.00
6 oz. turkey patty, wheat bun
Buffalo Burger $16.00
4 oz. buffalo beef patty, wheat bun
Veggie Burger $14.00
Beyond Burger patty, garlic sauce, wheat bun

Hot Sandwiches

Island Grill Reuben $15.50
Boar's Head pastrami, sauerkraut, thousand island, spicy mustard, Swiss, marble rye
Philly Cheesesteak $16.00
Certified Angus Beef, sautéed onion, mushrooms, bell pepper, mayo, Swiss
Fried Popcorn Shrimp Sandwich $16.00
sautéed onion, mushrooms, lettuce, tomato, Swiss, garlic sauce
Grilled Shrimp Sandwich $16.00
sautéed onion, mushrooms, mayo, lettuce, tomato, Swiss
Grilled or Fried Chicken Sandwich $16.00
sautéed onions, mushrooms, mayo, lettuce, tomato, Swiss

Cold Sandwiches

Central Park Deli Lovers $17.00
Boar's Head ham, turkey, bacon, cucumber, tomato, Swiss, mayo
Albacore Tuna Salad Sandwich $14.50
sautéed onion, mushrooms, lettuce, Swiss, mayo - contains egg
Chicken Salad Sandwich $14.50
walnuts, grapes, lettuce, tomato - contains egg
Boar's Head Turkey or Ham $15.00
sautéed onion, mushrooms, mayo, lettuce, tomato, Swiss
Houstonian Turkey Sandwich $16.50
Boar's Head turkey, garlic sauce, bacon, avocado, sautéed onions, tomato, Swiss

Our Entrees

sub: gluten-free pita $1.50

Mediterranean

Gyro Plate $17.50
gyro meat, brown rice, sautéed vegetables, grilled pita, tzatziki
Mediterranean Plate $18.50
gyro meat, chicken, sautéed onion, mushrooms, greek salad and pita
The Hanover Plate
hummus, tabouleh, avocado, walnuts, onion, mushroom, pita
- chicken breast $17.50
- Certified Angus Beef $19.50
- mix of chicken & beef $18.50
Kabob Plate
our famous kabobs, sautéed onions and tomato with grilled pita and choice of two sides: brown rice, greek salad, french fries, hummus
- marinated kabob chicken $18.50
- certified angus tenderloin beef $21.50
- mix of chicken & beef $20.50
Vegetable Plate $14.00
sautéed vegetables, brown rice, pita
Falafel Plate $14.50
three falafel balls, hummus, tabouleh, pita
Grilled Veggie Penne $14.00
with marinara or pesto

Chicken

Chicken Picata $18.00
chicken breast, lemon butter, sautéed vegetables, brown rice, pita
Creamy Chicken Marsala $18.00
chicken breast, marsala cream sauce, sautéed vegetables, brown rice, pita
Chicken Breast Plate $16.00
chicken breast, sautéed vegetables, brown rice, pita with marinara on the side
Grilled Chicken & Veggie Penne $16.00
with marinara or pesto
Teriyaki Chicken & Vegetables $16.50
teriyaki glazed chicken breast, sautéed vegetables, brown rice, pita

Seafood

Shrimp Scampi $21.00
gulf shrimp, sautéed vegetables, brown rice, pita
Grilled Salmon Fillet $21.00
salmon fillet with lemon butter, sautéed vegetables, brown rice, pita
Grilled Salmon & Veggie Penne $21.00
salmon fillet and sautéed vegetables with your choice of marinara or pesto
Grilled Seafood Penne $21.00
gulf shrimp, codfish, sautéed vegetables with your choice of marinara or pesto

Pizza

made with mozzarella and 00 grade flour 7" / 12"
Spinach & Mushroom - spinach, mushroom, tomato
- seven inch$9.00
- twelve inch $16.00
Athens Greek Pizze - gyro meat, red onions, feta
- seven inch$9.00
- twelve inch $17.00
Pepperoni - pepperoni
- seven inch$9.00
- twelve inch $16.00
Margherita - cherry tomatoes, fresh basil
- seven inch$9.00
- twelve inch $15.00
Meat Lovers - pepperoni, bacon, sausage
- seven inch$9.00
- twelve inch $17.00
BYOP - build your own pizza!

Sides

  • french fries - $4.50
  • garlic sauce - $.50
  • tabouleh w/ pita - $4.00
  • fruit bowl - $3.50 / $5.50
  • miss vicky's chips - $1.50
  • sweet potato fries - $5.00
  • tzatziki - $.50

Kiddos

12 & under
french fries, chocolate chip cookie, kiddo's drink
Chicken Pita Quesadilla $9.50
Certified Angus Beef Burger $9.50
Fried or Grilled Chicken Fingers $9.50
Grilled Cheese Sandwich $7.50
Fried Chicken Sandwich $7.00
Butter Pasta $7.50
Cheese Pita Pizza $6.50
Popcorn Shrimp $9.00

Desserts

Baklava - grandma's homemade recipe $3.50
Cookies $1.00 / $3.00
Muffins $3.50

Beverages

Coffee $3.25
Hot Tea $3.50
Iced Tea $3.50
Soft Drink $3.50
Apple Juice $5.00
Milk $3.50

Fresh Squeezed & Pressed Juices

Fresh Squeezed Orange Juice $6.00
Fresh Squeezed Grapefruit Juice $8.00
Carrot & Apple Juice $7.00
Apple Rush - apple, carrots, beets $8.50
Garden Quencher - tomato, carrots, apple, beets, celery $8.50
Green Wave - carrots, cucumber, celery, spinach, parsley $8.50
Emerald Isle Cooler - carrots, celery, beets, spinach, parsley $8.50
Bloody Orange - fresh squeezed orange juice, lemon, beets $8.00
Lemon Ginger Shot - GREAT FOR IMMUNITY!
- lemon juice, ginger, pinch of cayenne pepper $3.50

Expresso Bar

whole, soy, almond, or skim milk options available
Java Jolt
banana, coffee, whey protein, nonfat vanilla yogurt$8.00 / $10.00
Espresso $2.00 / $3.50
Latte $5.00
Americano $5.00
Cappuccino $5.00

Mimosas

Fresh Orange Juice
flute $6.00 / carafe $24.00

Fresh Smoothies

Fruit & Veggies Smoothies

$8.00 / $9.50
Liquid Sunshine
apples, carrots, parsley, celery, strawberries, peaches
Smoog Sailing
carrots, apple, strawberries, ginger
Jamaican Jolt
banana, carrots, ginger, papaya juice
Seaside Oasis
carrots, ginger, apple, peaches

Yogurt & Fruit Smoothies

$7.00 / $8.50

with nonfat vanilla yogurt

Vita Rush
peaches, banana, strawberries
Island Oasis
strawberries, pineapple, papaya juice, coconut juice
Mind Power
peaches, papaya juice, apple juice
Passion Dream
banana, strawberries, soy milk

Natural Smoothies

$7.00 / $8.50
Strawberry Wave
strawberries, banana, apple juice
Berry Cool Berry
strawberries, pineapple, blueberries, raspberries, apple juice
Island Sunrise
pineapple, peaches, strawberries, apple juice, papaya juice
Paradise Cooler
pineapple, peaches, strawberries, coconut juice, apple juice
Coco Colada
pineapple, banana, coconut juice, apple juice
Flu Terminator
strawberries, blueberries, banana, fresh squeezed orange juice

Workout Fuel

$8.00 / $10.00

with nonfat vanilla yogurt and whey protein

Muscle Beach
strawberries, pineapple
Ironman Rush
strawberries, banana
NRG
banana, blueberries
Chocolate Dynamite
chocolate nonfat yogurt, banana
Peanut Butter Buster
banana, raspberries, peanut butter
Lance Berkman
banana, peanut butter
President George HW Bush
Crafted by and for the man himself in 2000...
strawberries, blueberries, banana