Long-term plans to eat well-balanced, healthy meals often begin with the turn of the New Year. As you settle into the cold & monotony of January & February, it's hard...
Island Grill of Houston offers your best selection of nutritious, delicious Mediterranean take-out! Our menu selections include Breakfast, Lunch, Dinner, and Smoothie options for fueling your busy day. A few of our most delightful menu items include:
Breakfast—Gluten free options always available!
- Healthy Juan
Egg whites, jalapeños, potatoes, onions, mushrooms, salsa, & wheat pita. $9.49
8 egg whites, turkey, a fruit bowl, & wheat toast. $9.99
Walnuts, brown sugar, & raisins $4.99 Mixed with 5 egg whites – $8.49
Lunch & Dinner— We cook with extra virgin olive oil & fry with canola & corn oil!
- Mediterranean Platter
Gyro meat, Natural Chicken Breast, & Greek Salad $12.99
- Veggie Platter
Falafel, Hummus, Tabouleh, & Pita Bread $8.99
- Spinach Quinoa Salad
White balsamic vinegar dressing, romaine lettuce, spinach, red quinoa, cherry tomatoes, green apples, & walnuts 9.99
Smoothies—made with real fruit, no sugar added!
- Muscle Beach
Strawberries, Pineapple, Nonfat Vanilla Yogurt, Whey Protein $5.99
- Chocolate Dynamite
Bananas, Chocolate Yogurt, Nonfat Vanilla Yogurt, Whey Protein $4.99
- Mind Power
Peaches, Papaya Juice, Apple Juice, Nonfat Vanilla Yogurt $4.99