Island Grill of Houston offers your best selection of nutritious, delicious Mediterranean take-out!  Our menu selections include Breakfast, Lunch, Dinner, and Smoothie options for fueling your busy day.  A few of our most delightful menu items include:

Breakfast—Gluten free options always available!

  • Healthy Juan

Egg whites, jalapeños, potatoes, onions, mushrooms, salsa, & wheat pita. $9.49

  • Ironman

8 egg whites, turkey, a fruit bowl, & wheat toast. $9.99

  • Oatmeal

Walnuts, brown sugar, & raisins $4.99 Mixed with 5 egg whites – $8.49

Lunch & Dinner— We cook with extra virgin olive oil & fry with canola & corn oil!

  • Mediterranean Platter

Gyro meat, Natural Chicken Breast, & Greek Salad $12.99

  • Veggie Platter

Falafel, Hummus, Tabouleh, & Pita Bread $8.99

  • Spinach Quinoa Salad

White balsamic vinegar dressing, romaine lettuce, spinach, red quinoa, cherry tomatoes, green apples, & walnuts 9.99

Smoothies—made with real fruit, no sugar added!

  • Muscle Beach

Strawberries, Pineapple, Nonfat Vanilla Yogurt, Whey Protein $5.99

  • Chocolate Dynamite

Bananas, Chocolate Yogurt, Nonfat Vanilla Yogurt, Whey Protein $4.99

  • Mind Power

Peaches, Papaya Juice, Apple Juice, Nonfat Vanilla Yogurt $4.99

Visit our website for a complete menu and to call in your order at one of our convenient locations in Woodway, Bellaire, and Bunker Hill for nutritious Mediterranean Take-Out today!