Hot weather is officially here, and there’s no better treat for these 90-degree days than a fresh smoothie or juice. Island Grill is a top Houston smoothie bar, and we pride ourselves on using only the very best, freshest ingredients. Check out some of what we have to offer in this month’s blog!

Pre and Post-Workout Smoothies

Natural sources of energy and protein, fruit and veggie smoothies and juices provide the perfect pre or post workout treat. Our ‘Workout Fuel” smoothies have the perfect amount of protein, and delicious natural flavors. Try the Muscle Beach, a delightful blend of strawberries, pineapple, nonfat vanilla yogurt, and whey protein, or the Tornado, a swirl of blueberries, papaya juice, peaches, nonfat vanilla yogurt, and whey protein. Our extensive menu is sure to contain your new favorite.

Rebuild your immune system after a tough workout with our Immunity Boost drinks, like the Mind Power, which harnesses the Vitamin C power of peaches, papaya juice, apple juice, and creamy vanilla yogurt. For simple, fresh flavor, try the Sweet Relief, a blend of bananas, apple juice, and nonfat vanilla yogurt. Another perennial favorite is the Island Oasis, made with pineapples, strawberries, papaya juice, coconut juice, and nonfat vanilla yogurt.

Fresh Juices

We proudly offer the finest selection of fresh-pressed juice in Houston. Our juice shots and blends are made from the purest ingredients, made fresh just for you. Try the Veggie Splash, made with carrots, celery, spinach and parsley, or the invigorating Lemon Ginger shot, with lemon juice, ginger, and a pinch of cayenne pepper, to wake you up and get you going!

Visit any of our four convenient locations, Woodway (at Chimney Rock), Bellaire, Bunker Hill, and Rice Village, to try out our smoothies and juices, to find your new favorite today! To learn more about Island Grill, Houston’s smoothie bar, visit